Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State.

 BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.

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Chalene Gardenhire

Offering therapy in Texas
License: TX LCSW 111310, GA LCSW CSW005765
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

Thank you for visiting my page… please read to learn more about how I can meet your needs!!! My name is Chae Gardenhire and I am a Licensed Clinical Social Worker residing in the Peachy state of Georgia. I graduated with a Bachelor of Arts in Psychology from Memphis State University and later obtained a Master of Social Work degree from the University of Georgia at Athens. I have over 10 years of mental health experience and specialize in relationship challenges, women’s issues, young adult transitions, depression and anxiety. As a therapist, I provide individual and couples counseling to address your emotional and behavioral difficulties. I utilize a cognitive behavioral approach that encourages healthy progression while providing quality service, compassion, and education. With couples, I believe in the sanctity of love and will work with couples to foster the health of their bond. I specialize in building communication and rediscovering the passion within the relationship. With two willing individuals who love, respect and are motivated to make a change within the intertwines of their union, we have conquered the first step of their journey to healing! I am open to understanding and appreciating your spiritual journey and will assist with what’s necessary in finding your inner peace. I promote spiritual healthiness through practicing meditation, listening to uplifting music, spending time with nature, maintaining physical healthiness, purging negative energy, and following your instincts. I embrace the concept of “meeting my clients where they are” to supply each of you with the tools you need to cope with the trials of life!

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Cassandra Barnes

Offering therapy in Texas
License: TX LPC 78176
Stress, AnxietySelf esteemDepressionCoping with life changes
6 years of experience

Greetings. I am Cassandra and I am pleased to have the opportunity to serve you as your Trusted Professional Therapist/ Counselor. I am Board Certified in Neuropsychotherapy. I am both a Registered Nurse and a Licensed Psychotherapist and I completed my undergraduate degree from Prairie View A and M University with a Bachelor of Science degree in Nursing in 1988 and a Masters in Professional Counseling in 2015 from Liberty University. I have more than three decades of comprehensive Healthcare experience. My desire is to use my comprehensive Healthcare background to provide a unique and beneficial counseling experience for my clients. My primary Therapeutic style is Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), as well as Mindfulness and Spirituality, per client request. Other proven therapeutic modalities may be integrated per specific client request or needs. I approach my clients with dignity, compassion, and respect and am accepting of them wherever they are in their cycle of life. It would be my honor and privilege to serve as your Therapist and to assist you to identify and address the challenges you may be facing in life. I encourage you to allow me assist you and to schedule an appointment today.

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Adriana Cavazos

Offering therapy in Texas
License: TX LCSW 55671
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
20 years of experience

As a licensed therapist in Texas, I bring over two decades of compassionate clinical experience to supporting individuals through life's most challenging emotional landscapes. My practice centers on helping clients navigate complex inner experiences, including depression, anxiety, relationship dynamics, and healing from past trauma. I specialize in guiding individuals toward deeper self-understanding and emotional resilience. My approach focuses on addressing core challenges like isolation, communication barriers, guilt, and shame, while empowering clients to cultivate self-love and meaningful personal growth. Through a trauma-informed and empathetic lens, I create a supportive therapeutic environment where clients can explore their experiences, develop healthier coping strategies, and reconnect with their inherent strengths. My goal is to walk alongside you as you rediscover hope, build emotional skills, and create more fulfilling life patterns.

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Dorothy Carskadon

Offering therapy in Texas
License: IL LCSW 149008764, TX LCSW 104727
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
26 years of experience

Hi: I am Dorrie or Dorothy, whichever you prefer. I have been a counselor for 28 years - 24 years working with Veterans and their families and the last 4 years on Better Help. I received my Master of Social Work degree from the University of South Carolina. The foundation of therapy I use is positive psychology, the cognitive behavioral approach, emotional literacy, and intentional living to guide you through your issues. Positive psychology helps you to explore yourself through recognizing the positives in your life and accentuating them. The cognitive behavioral approach enables you to examine your decisions through understanding the connection between your thoughts, beliefs, physical reactions/responses, and behaviors. The emotional literacy approach examines how your emotions influence your decisions. I call myself a resource counselor because I will provide you with a wealth of materials, including handouts, worksheets, articles, videos, and internet links, to review and hopefully apply to your life. I am a Christian and believe that the Bible expresses wisdom and encourages love. God made each of us unique, and "God saw that it was good." I am an LGBTQ+ counselor. As an experienced therapist, I will tailor my approach to meet your specific needs. My goal is to equip you with the tools to make informed decisions and help you enjoy life to the fullest.

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Melissa Pierce

Offering therapy in Texas
License: TX LPC 73854
Stress, AnxietyAddictionsLGBTTrauma and abuseAnger management
20 years of experience

I am licensed in Texas with over 20 years of professional work experience in the field of mental health. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to working with you by providing a non-judgmental, safe space to work on the areas that you want or need to address. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Patricia Donovan

Offering therapy in Texas
License: TX LCSW 57131
Relationship issuesFamily conflictsParenting issuesCoping with life changes
15 years of experience

I am a Licensed Clinical Social Worker, in the state of Texas, with over 15 years of experience providing therapy. I have a Bachelor of Arts Degree focusing on psychology and sociology and a Master's Degree in Social Work, both through Indiana University. I offer strength based, solution focused therapy and I am dedicated to helping clients gain insight around their personal challenges by implementing a positive approach. My goal is to provide a safe environment for individuals to explore underlying origins to their problems. I believe understanding leads to to a greater responsibility, which ultimately provides freedom. I offer encouragement for clients to draw on their spiritual beliefs for comfort and support as they work through various issues. As a wife, mother of six and grandmother of many, I also bring much life experience to my therapy. I have been a part of various denominations over the years and am attracted to non-denominational congregations. As an individual, I have actively participated in my own healing journey by attending both individual and couple's therapy and I encourage our adult children to do the same as needed. Thank you for taking the time to read my profile. I would be honored to partner with you in your own journey of growth and understanding, which can be very liberating. My office hours are Monday-Wednesday 9am-4pm, Friday-Saturday 9am-4pm

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Dr. Arras Khaledi

Offering therapy in Texas
License: TX LPC 80299, OR LPC C10246
Relationship issuesFamily conflictsDepressionCoping with life changesCoaching
4 years of experience

Making the first step to sign up for therapy can take courage and I am grateful that you are getting started! Please let me know if you have any questions that I can answer and I am happy to answer. I am an open book and answer any questions you have about my career and qualifications. I hope you have an excellent day!

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Jennifer Stephens

Offering therapy in Texas
License: AL LPC LPC03453, NV LCPC CP5955-R
AddictionsRelationship issuesAnger managementSelf esteemDepression
20 years of experience

Hi, I'm Jen Stephens! As a licensed therapist with two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, relationship dynamics, self-esteem struggles, and addiction recovery. I offer a compassionate, affirming approach that honors each person's unique journey. My expertise spans a wide range of focus areas, including workplace stress, young adult transitions, women's issues, trauma recovery, and mood disorders. I'm particularly committed to supporting individuals experiencing anxiety and depression, shame, guilt, and interpersonal challenges. My therapeutic style emphasizes self-love, effective communication, and personal empowerment. I create a supportive environment where clients can explore their experiences, develop healthier coping strategies, and cultivate meaningful personal growth. Whether you're dealing with family dynamics, sexuality concerns, or seeking to overcome specific emotional barriers, I'm dedicated to walking alongside you with understanding and professional guidance.

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Roxane Marines

Offering therapy in Texas
License: TX LPC 62788
Stress, AnxietyRelationship issuesTrauma and abuseCareer difficultiesCoping with life changes
18 years of experience

My name is Roxane Marines (she/her) and I am a licensed mental health clinician in San Antonio, Texas with 18 years of professional counseling experience with clients of all ages and backgrounds. I have experience in helping clients with interpersonal boundaries, family conflicts, trauma, parenting issues, depression, anxiety, self-esteem, and assertiveness. My professional goal in treatment is to foster a safe emotional space where thoughts and feelings can be discussed without judgment. It takes courage to implement a more fulfilling and peaceful lifestyle, and I look forward to meeting new clients that are motivated to take the first steps toward change. I am here to support & empower you to achieve your priorities in the manner that best suits you as an individual. Everyone is welcome.

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Jeanine Marshall Tillman

Offering therapy in Texas
License: TX LPC 87375
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
6 years of experience

As a licensed therapist in Texas, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate, culturally responsive approach that honors each person's unique experience and identity. My therapeutic work focuses on addressing a wide range of concerns, including social anxiety, trauma recovery, life transitions, and interpersonal dynamics. I'm particularly passionate about supporting women, young adults, and individuals from diverse cultural backgrounds who are seeking deeper self-understanding and healing. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. My goal is to empower you to build stronger connections, overcome obstacles, and move toward a more fulfilling life.

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Amy Aniyeloye

Offering therapy in Texas
License: TX LPC 71030, AR LPC P2511037
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
12 years of experience

As a licensed therapist in Texas and Arkansas, I specialize in supporting individuals through complex emotional landscapes. My practice centers on creating compassionate, affirming spaces for healing for those navigating intersectional life experiences. My therapeutic approach addresses a wide range of challenges, including anxiety, depression, trauma, life transitions, and relationship dynamics. I'm deeply committed to helping clients develop self-love, improve communication, and overcome isolation. Drawing from evidence-based practices, I support individuals in exploring personal growth, managing stress, and building resilient coping strategies. My work is rooted in understanding each person's unique journey. Whether you're struggling with social anxiety, workplace challenges, relationship issues, or seeking deeper self-understanding, I offer a supportive, non-judgmental environment where you can explore your experiences and cultivate meaningful change. I approach therapy as a collaborative process, honoring your individual strengths and lived experiences. Together, we'll work to develop insights, build emotional skills, and support your path toward holistic well-being.

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Oluremi Ladeji

Offering therapy in Texas
License: TX LPC 87220
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma, and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work with adults and children to overcome anxiety and depression through group and individual counseling. I also work with groups and individuals struggling in marriage. I counsel children whose parents are going through divorce or separation to minimize the short- and long-term effects of divorce on children’s schoolwork, emotional health, and spiritual life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kristen Boisrond

Offering therapy in Texas
License: TX LCSW 51033, LA LCSW 19187
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
7 years of experience

I am licensed in in the state of Texas and Louisiana with years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lorena Quintana Gallion

Offering therapy in Texas
License: TX LCSW 105386
Stress, AnxietyRelationship issuesSelf esteemDepressionCompassion fatigue
6 years of experience

I am licensed in Texas with 6 years of professional work experience. With a deep-rooted passion for personal growth and a heart for service. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & despression. I also have experience working with compassion fatigue. As a bilingual (English/Spanish) Licensed Clinical Social Worker, I blend therapeutic insight with empathetic and compassionate, focused on healing and growing from within to help individuals learn about their potential, navigate life's transitions, and grow within themselves with intentionality and purpose. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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